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Hypertension

Hypertension

Hypertension is a major health problem, especially because it usually has no clear cut symptoms.  Hypertension is more common in men than women and in people over the age of 65 than it is in younger people.  It is typically treated by making changes in the lifestyle, and with drug therapy.  The current definition of high blood pressure is a systolic reading of 140 or higher, and/or a diastolic reading of 90 or higher.  Hypertension is often treated with medication, and sometimes treatment with more than one medication is necessary.  

Health

One must follow his or her health care provider's recommended regiment in order to control his or her hypertension.  The doctor will perform an exam and check the patient's blood pressure.  The doctor may first tell the patient to exercise, lose weight, and follow a healthier diet.  Exercise builds the strength of your heart and has been seen as very beneficial in building a healthy cardiovascular system.

Treatment

Everyone's blood pressure readings will vary from time to time.  What part of the day the reading is taken as well as the type of activity the patient has been engaged in are factors. Therefore, the patient is often required to return to his doctor several times before it is positively determined he or she has high blood pressure. At some point, however, a patient whose elevated blood pressure readings persist will be prescribed a medicine.

There are some cases where the only treatment needed is weight control.  Blood pressure often needs to be taken at several intervals throughout one's lifetime and treatments, if any, may need to be modified depending upon the patient's current state.  

Causes

There is no one set of rules determining what causes high blood pressure.  However, obesity has been proven to be one of the major factors contributing to hypertension.  Stress and unhealthy eating are other possible causes.  As with any medical problem, the determining of the cause is not as important as the cure.  However, it is generally agreed that a person should get enough sleep, eat well and exercise and he or she will improve his or her chances of staving off hypertension.

Conclusion

Hypertension affects millions of Americans and is one of the leading causes of heart disease as well as kidney disease and stroke.  It is a serious matter because people with high blood pressure have a higher risk for these diseases as well as other medical problems than those who do not have problems with high blood pressure readings.  Mild to moderate hypertension commonly goes on without symptoms but is an important to know about nonetheless.  In short, everyone should be aware of his or her blood pressure reading, having it monitored periodically throughout the lifetime.




Hypertension

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